FAQs

What should I wear?

1

Wear whatever makes you feel comfortable. Loose, comfortable clothing is recommended, especially for Reflexology and Reiki treatments.


When should I arrive?

2

Please arrive 10–15 minutes before your appointment to complete any necessary paperwork, settle in, and begin your experience without feeling rushed.


Is there parking available?

3

Yes! Complimentary parking is available for all guests.


What if it's my first visit?

4

Welcome! We'll guide you through everything. If your treatment includes a wellness intake, we'll review your health history, discuss your goals, and answer any questions before your appointment begins.


Do you offer couples or group appointments?

5

The Rest Method was intentionally created as a private wellness studio, where each guest receives dedicated, one-on-one care in a calm and uninterrupted environment. While we aren't able to accommodate couples or simultaneous appointments at this time, we would be delighted to welcome you individually for your own restorative experience.